Posted on 1/1/2022
Photo by Rachael Gorjestani on Unsplash When it comes to snacking in your car, nature has all the answers for you. Snacking on long trips has a bad reputation for a very good reason. It’s much easier to eat junk food than to eat healthy, organic food because the latter’s much harder (and more expensive) to get than the former. However, there’s a way for everything and you can certainly take care of your health even during long and tiring trips. In this article, we’ll show how. Nuts are your best friend - Nuts and dry fruits are the perfect snack because they are rich in virtually everything that’s good for you, including: Vitamin E, protein, carbs, healthy fats, fiber, minerals, mag ... read more